Wellness Center - Emotional Health

Stress Reduction, Anger Management, Relaxation Techniques
Breathe to Health, Healing Power of Breath, Tension Release


Choose Inner Peace

Nothing is worth losing your inner peace. Take action as circumstances require, but never surrender your inner peace. Stop. Breathe deeply. Close your eyes and breathe deeply again. Then, and only then, take action - from a peaceful heart.
- Jonathan Lockwood Huie


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